Tag Archives: Lap Band
With Structure Comes Great Freedom
In the last 3 days, I have had 2 different people tell me that I need structure. They were being supportive about some personal and professional questions I have. At first I felt a little off put but their statement, … Continue reading
Filed under Lap Band
Looking Back, Looking Forward
A woman who lost 160lbs documents her weight loss in a series of beautiful photographs on CNN. I’ve only lost 60 pounds but I can relate to the vulnerability she feels! A photographer friend of mine took (mostly) nude photos … Continue reading
Filed under Uncategorized
Can She Hold Onto One More Day?
It looks like Carnie Wilson is having (another) weight loss surgery. After she lost a lot of weight, she then had transfer addiction and became an alcoholic…so I guess she’s kicked that habit and is back at trying to get … Continue reading
Filed under Health, Lap Band, weight loss, weight loss surgery
Lunchtime Language
I’m on my lunch break and thought I’d do a post since lunch is about food and food is a big part of my blog! I am trying harder to bring my lunch to work these days to stay healthier … Continue reading
Filed under cooking, Food, Gastric Banding, Health, Lap Band, Recipe, Recipes, weight loss, weight loss surgery
Healthy Tuesday Dinner!
One of my biggest passions is cooking! My friend Kat came over last night and I made some HUGE sea scallops from Trader Joe’s. On the side I had some Israeli couscous mixed together with fat free ricotta cheese, feta … Continue reading
Filed under Uncategorized
Evil, Evil Stairs
I’ve lost 5 pounds! Whoo! Yesterday Paul and I went to go play basketball in Piedmont Park but for some reason the courts were all locked up So instead he had me run up and down very evil stairs 10 … Continue reading
Filed under Diet, exercise, fitness, Food, Health, Inspirational, Lap Band, weight loss, weight loss surgery
Peace Is Every Step
Since coming home from Africa, I have been working really hard at transforming my life. It took me a few months to really absorb that experience. Africa smells like sage. The landscape is as open as a thousand mirrors all … Continue reading
Filed under exercise, fitness, Gastric Banding, Health, Inspirational, Lap Band, Reflection, Spirituality
Thursday Night Bootcamp
Tonight’s bootcamp was intense! Bootcamp tonight: Run 4 laps, 100 Squats, 50 situps, 25 pushups, 25 lunges, 25 pushups, 50 sit-ups, 100 Squats, Run 4 laps again. I don’t think I have ever sweated so much in my life! My … Continue reading
Filed under body, exercise, fitness, Gastric Banding, Health, obesity, weight loss, weight loss surgery
Happy 2-Year “Bandiversary”!
I have passed the 2-year mark since getting my lap band. Time is going by so fast, it seems. I am sometimes not sure time really reflects change or change reflects time. Perhaps they are like odds and ends, ups … Continue reading
Filed under body, exercise, fitness, Food, Gastric Banding, Health, Inspirational, obesity, physical, Support, weight loss, weight loss surgery
Life: The Battle of Calories & Control
Things are going pretty well in my life. I mean, I can always find something to complain about, “I need more money” … “Oprah is leaving me next year. WHY!!!!!” Last week really put a lot in perspective for me. … Continue reading
Filed under body, Diet, Food, Gastric Banding, Health, Lap Band, obesity, Reflection, weight loss, weight loss surgery
