Favorite Weight Related Shows:
1. Work Out (Bravo)
2. The Biggest Loser (NBC)
3. Big Medicine (TLC)
4. X-Weighted (Discovery Health)
5. Fit Nation (CNN)
6. Inside Brookhaven Obesity Clinic (Discovery Health)
7. I Lost It! (Discovery Health)
Favorite Workout Songs:
1. Bleeding Love by Leona Lewis
2. I Wanna Dance With Somebody Who Loves Me by Whitney Houston (Junior Vasquez Remix)
3. Hola Hola Hola by Yuhan (Johnny Vicious Club Mix)
4. World On Fire by Sarah McLachlan (Junkie XL Remix)
5. Candyman by Christina Aguilera
6. Bleed It Out by Linkin Park
7. I’ll Be Lovin’ U Long Time by Mariah Carey
8. Love In This Club by Usher
Favorite Weight Related Books:
1. Khaliah Ali’s Fighting Weight – See Her Interview On Good Morning America & Read An Excerpt From Her Book
2. Eating Well After Weight Loss Surgery: Over 140 Low-Fat High-Protein Recipes
3. Recipes For Life After Weight Loss Surgery: Delicious Dishes For Nourishing The New You
4. Mindless Eating: Why We Eat More Than We Think
Favorite Food Shows:
1. Top Chef (Bravo)
2. I’m addicted to Food Network. I watch it constantly. I will say, Paula Dean does scare me a little.
3. Ace of Cakes highlighting Charm City Cakes and Chef Duff Goldman (Food Network)
Favorite Work Out Gear:
1. Nike+ Sneakers
2. iPod Mini – I have the (Product) Red color
3. Re-useable H20 Bottle – helps environment and hydration!
4. Nike+ Running Shorts
