Entries Tagged as ‘Surgery’

May 12, 2009

Good For The Soul

Getting frustrated b/c I haven’t lost any weight in over 3 months!  I’ve been eating well + working out.  I’m feeling restriction with my band.  My body must be in a SUPER STUBBORN place right now.  On the other hand, I’m glad to be alive and healthy and headed in the right direction.  Someone the [...]

December 23, 2008

Chic-Fil-No Way

My stomach has been feeling kind of wonky lately, and I’m not sure why?  I went to lunch yesterday with 3 co-workers and I got a Chic-Fil-A chicken sandwhich.  I took off the bread and just cut up my chicken sandwhich – I might have had about 3 bites and then I felt really sick [...]

December 20, 2008

Officially Down 75 Pounds!

I weighed myself this morning for the first time in several days, and I am very excited to say that I’m officially down 75 pounds!  My goal is to be down 80 by January 15th – and if I make it, I will be really thrilled.  But I’d at least like to get as close [...]

December 19, 2008

Holiday Cheer!

My holiday party was super!  I had my closest friends over to meet my sister, bro-in-law and Gabriel.  I adore him to no end!   My food was a hit, and I loved sharing it with my friends.  I made tuna tar tare with wasabi on cucumber.  Chicken with whole wheat bread crumbs, low-fat Jarlsberg [...]

May 5, 2008

Top 17 Places I Love To Walk To From My Apartment

(Taken From The Balcony Of My Apartment) These are the reasons I am SO GLAD I live in a city – I can save on gas, enjoy the weather and most importantly, get exercise doing some day-to-day things or Atlanta outings. 1. Piedmont Park 2. The High Museum 3. Fox Theatre 4. Atlanta Botanical Garden’s [...]

April 30, 2008

A "Live Life To The Fullest" Health Tip From Julie!

When you go out to eat and are craving fajitas, order them with a side of big pieces of lettuce (like they use for chicken lettuce wraps) rather than the flour tortias. Flour tortias have zero nutritional value and are just big, flat, empty carbs. At least with the lettuce, you are getting some nutrients [...]

January 8, 2008

One McMarateck And A Side Order Of Fries

It’s crazy what happens when you know something is going to be taken from you. You hold on. Like you’re going down in the Titanic. I just really hope I NEVER hear Celine Dion. Knowing that the normalcy of food is going to change for me…I’ve set out on a Farewell To Food Tour. The [...]