Category Archives: Spirituality
Peace Is Every Step
Since coming home from Africa, I have been working really hard at transforming my life. It took me a few months to really absorb that experience. Africa smells like sage. The landscape is as open as a thousand mirrors all … Continue reading
Filed under exercise, fitness, Gastric Banding, Health, Inspirational, Lap Band, Reflection, Spirituality
Good For The Soul
Getting frustrated b/c I haven’t lost any weight in over 3 months! I’ve been eating well + working out. I’m feeling restriction with my band. My body must be in a SUPER STUBBORN place right now. On the other hand, … Continue reading
Just Dance
I had so much fun last night – a friend of mine whom I haven’t seen in like a year and a half held a Yoga Trance Dance Workshop at Yoga Samadhi Studios. It was sort of like Yoga meets … Continue reading
Filed under body, Diet, exercise, fitness, Gastric Banding, Health, Inspirational, Lap Band, obesity, physical, Spirituality, weight loss
Words To Live By: There’s A Shortage Of Chairs
I was in Florida this past weekend visiting my grandparents (on my dad’s side) at their retirement home. A lot of thoughts have entered my head during my stay. Some sad. Some happy. Some indifferent. They moved here from PA about … Continue reading
Filed under Health, Humor, Poetry, Reflection, Spirituality, weight loss
Tao Poem
Sometimes I write poetry when I am falling asleep. Last night I wrote (in my head) … Feelings can only be measured by words. Words can only be manifested into language. Language are the Myth Gods’ sorry excuse at expression. … Continue reading
Filed under Inspirational, Poetry, Reflection, Reflective, Spirituality
