Category Archives: Health

Can She Hold Onto One More Day?

It looks like Carnie Wilson is having (another) weight loss surgery.  After she lost a lot of weight, she then had transfer addiction and became an alcoholic…so I guess she’s kicked that habit and is back at trying to get … Continue reading

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Filed under Health, Lap Band, weight loss, weight loss surgery

Lunchtime Language

I’m on my lunch break and thought I’d do a post since lunch is about food and food is a big part of my blog!  I am trying harder to bring my lunch to work these days to stay healthier … Continue reading

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Filed under cooking, Food, Gastric Banding, Health, Lap Band, Recipe, Recipes, weight loss, weight loss surgery

Evil, Evil Stairs

I’ve lost 5 pounds!  Whoo!  Yesterday Paul and I went to go play basketball in Piedmont Park but for some reason the courts were all locked up  So instead he had me run up and down very evil stairs 10 … Continue reading

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Filed under Diet, exercise, fitness, Food, Health, Inspirational, Lap Band, weight loss, weight loss surgery

Peace Is Every Step

Since coming home from Africa, I have been working really hard at transforming my life.  It took me a few months to really absorb that experience.  Africa smells like sage.  The landscape is as open as a thousand mirrors all … Continue reading

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Filed under exercise, fitness, Gastric Banding, Health, Inspirational, Lap Band, Reflection, Spirituality

Thursday Night Bootcamp

Tonight’s bootcamp was intense!  Bootcamp tonight: Run 4 laps, 100 Squats, 50 situps, 25 pushups, 25 lunges, 25 pushups, 50 sit-ups, 100 Squats, Run 4 laps again.  I don’t think I have ever sweated so much in my life!  My … Continue reading

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Filed under body, exercise, fitness, Gastric Banding, Health, obesity, weight loss, weight loss surgery

Happy 2-Year “Bandiversary”!

I have passed the 2-year mark since getting my lap band.  Time is going by so fast, it seems.  I am sometimes not sure time really reflects change or change reflects time.  Perhaps they are like odds and ends, ups … Continue reading

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Filed under body, exercise, fitness, Food, Gastric Banding, Health, Inspirational, obesity, physical, Support, weight loss, weight loss surgery

Life: The Battle of Calories & Control

Things are going pretty well in my life.  I mean, I can always find something to complain about, “I need more money” … “Oprah is leaving me next year.  WHY!!!!!”  Last week really put a lot in perspective for me. … Continue reading

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Filed under body, Diet, Food, Gastric Banding, Health, Lap Band, obesity, Reflection, weight loss, weight loss surgery

Hello…Again!

I don’t know why I have been on a writing hiatus lately … I just honestly think I have been feeling like I don’t have anything to write about.  This is completely untrue!  I mean, blog writing is just about … Continue reading

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Filed under Cheesecake, cooking, Gastric Banding, Health, Lap Band, obesity, Reflection, weight loss, weight loss surgery

With My Friend, The Spatula

I have gotten back into my passion for cooking.  Maybe it’s just the fact I’ve been more committed to cutting back my carbs, or the new season of Top Chef Las Vegas, or my Sunday matinee of Julie & Julia. … Continue reading

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Filed under cooking, Food, Gastric Banding, Health, Lap Band, weight loss, weight loss surgery

Tower of Terror: A View of the Past

I am sitting on my couch, cat is to my left and I’m watching Dateline and talking to my friend David on Gchat who is in Prague!  And my friend Sean just got back from Ethiopia.  I definitely have traveling … Continue reading

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Filed under body, Diet, exercise, fitness, Food, Gastric Banding, Health, Inspirational, Lap Band, obesity, weight loss, weight loss surgery