Category Archives: Diet
Beep Beep! Peachtree Road Race!
I signed up for the Peachtree Road Race!!! I am so excited + nervous. It’s the biggest 10K in the country and it’s held July 4th. I live right on Peachtree Street, and I remember a few years ago I … Continue reading
Filed under Diet, exercise, fitness, Food, Gastric Banding, Health, obesity, weight loss surgery
Just Dance
I had so much fun last night – a friend of mine whom I haven’t seen in like a year and a half held a Yoga Trance Dance Workshop at Yoga Samadhi Studios. It was sort of like Yoga meets … Continue reading
Filed under body, Diet, exercise, fitness, Gastric Banding, Health, Inspirational, Lap Band, obesity, physical, Spirituality, weight loss
Back From Paris … Some Ponderings
I feel like I am getting back in the swing of things since coming home from Paris. I feel a little lazy – maybe it’s just the jet lag? I’ve been back for one week, and when I got home, … Continue reading
Filed under body, Diet, fitness, Gastric Banding, Health, Inspirational, obesity, Reflection, weight loss, weight loss surgery
Paris! T-Minus 2 Days!
I am very excited to be traveling to Paris! Katie and I are leaving Tuesday and will arrive on Wednesday. This trip was supposed to happen before my job, but due to a myriad of reasons, it was postponed. I … Continue reading
Filed under Diet, fitness, Food, Gastric Banding, Health, Humor, obesity, Support, weight loss, weight loss surgery
Chic-Fil-No Way
My stomach has been feeling kind of wonky lately, and I’m not sure why? I went to lunch yesterday with 3 co-workers and I got a Chic-Fil-A chicken sandwhich. I took off the bread and just cut up my chicken … Continue reading
Filed under Diet, Food, Gastric Banding, Health, Lap Band, Surgery, weight loss, weight loss surgery
Officially Down 75 Pounds!
I weighed myself this morning for the first time in several days, and I am very excited to say that I’m officially down 75 pounds! My goal is to be down 80 by January 15th – and if I make … Continue reading
Filed under body, Cheesecake, cooking, Diet, Food, Gastric Banding, Health, Lap Band, obesity, physical, Surgery, weight loss, weight loss surgery
Holiday Cheer!
My holiday party was super! I had my closest friends over to meet my sister, bro-in-law and Gabriel. I adore him to no end! My food was a hit, and I loved sharing it with my friends. I made … Continue reading
Filed under Cheesecake, cooking, Diet, fitness, Food, Gastric Banding, Health, Lap Band, obesity, physical, Surgery, weight loss, weight loss surgery
America’s Killer Diet
AMERICA’S KILLER DIET: I love this series on CNN by Dr. Sanjay Gupta. He explores the many facets of why American’s are so overweight. With it being the holidays and all, I feel like it’s an important reminder! One of … Continue reading
Mum On A Milkshake
I went to Dr. Champion this morning to review my weight loss and see if I needed another fill. When I weighed in, I was down a total of 65 pounds in 9-months, according to his scale. I told him … Continue reading
Filed under Diet, Food, Health, Humor, Inspirational, Lap Band, weight loss
