Getting frustrated b/c I haven’t lost any weight in over 3 months!  I’ve been eating well + working out.  I’m feeling restriction with my band.  My body must be in a SUPER STUBBORN place right now.  On the other hand, I’m glad to be alive and healthy and headed in the right direction.  Someone the other day said how crazy it is that Oprah gained so much weight back – when she practically owns the world and has her own chef and can demand any type of food at any time and can workout with professional trainers, etc., and SHE gained weight back.  This proves the power of how hard it is to lose weight and keep it off.  I’ve kept off my 80 pounds!  But I just really have my eye on getting down to the 100 pound mark!!

I had a GREAT weekend in Asheville.   I hung out with hippies and re-connected with some of my best girlfriends from college.  We camped out and did morning Yoga and meditation and took a Thai massage class and I did a breathing workshop!  It was very centering to be near all the nature again and my friends.  It felt great to re-connect in a myriad of ways.  

Now back to the real world, but it’s a good world to be in.  

Morning Meditation

Doing Yoga is way more fun when you're not toting around 80 pounds!

This is from my blog Live Life To The Fullest