Daily Archives: October 5, 2008

Fullest Health Tip!

Cook your eggs with a little bit of soy milk instead of butter or regular milk.  I enjoy scrambled eggs and I eat 1 egg per day.  In order to make my scrambled eggs a little more “fluffy” – I … Continue reading

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Filed under Diet, Food, Lap Band, weight loss

First Support Group Today – Or – I Leave For Paris In One Week!

I went to my first support group this morning thru Dr. Champion’s office.  I had been to a few through Northside Hospital, but wanted to try something new.  The catalyst for my going this morning is because one week from … Continue reading

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Filed under Food, Health, Inspirational, Lap Band, Reflection, weight loss