I went to Dr. Champion this morning to review my weight loss and see if I needed another fill. When I weighed in, I was down a total of 65 pounds in 9-months, according to his scale. I told him about my frustration with my weight loss since August. Since my last visit in July, [...]
Entries from October 2008
October 29, 2008
Second Day At New Job + Weekend (Food) Update
Disclaimer: I intend to protect the privacy and integrity of my company and those I work with. I will not use anybody’s name or go into detail about internal work-related topics, as to protect everybody’s privacy. My last 2 days at work have been great! I started my new job as the Speakers Bureau [...]
October 26, 2008
Wading Through The Plateau & A New Profession!
I have upped my workout routine to 45 minutes rather than 30 to see if it helps with my plateau. Plus, I just think it’s time for me to up my routine anyway. Usually when I jog through the park, it takes about 45 minutes. But gym time was usually 30-minutes of cardio and then [...]
October 23, 2008
Hit Another Plateau
Ugh. I think plateau’s are the most frustrating thing on the planet. I have been stuck at the 66 pound mark for like 2-months. IT WON’T BUDGE! I have been working out like Jackie Warner, I swear! I mean, I’ve jogged every day this week + had an entire exercise friendly weekend which included [...]
October 21, 2008
How I Prepped For Surgery
I had a wonderful request from Jillian, a supporter of my Blog who left me a comment-request to talk about how I prepped for my surgery. She is in the process of getting ready to get her Lap Band, and I am glad to help. I feel like I had to split my preparation [...]
October 18, 2008
Death + Running = Irony!
It is pretty ironic to be running through a cemetery. Running = health and life and fitness and the endorphins that make you feel so alive. These thoughts filtered through my head as I ran by tombstones from the 1800′s. I think my favorite tombstone I saw said, “Born A Slave. Died A King.” Oakland [...]
October 18, 2008
Running My First 5K Since Surgery!
In T-minus 8 hours I’ll be taking part in my 2nd 5K – but the first one since my surgery! The first 5K I did was the Gobble Jog which took place last Thanksgiving morning, 2 months before my surgery. I did it on a total whim with my sister and brother-in-law. My time for [...]
October 12, 2008
Paris Trip Postponed
Unfortunately, I didn’t make it to Paris as planned. But on the bright side, I am back in Los Angeles for a few days to see my one-month-old baby nephew, Gabriel! Last night I was the first person ever to babysit him! I gave my sister and brother-in-law a break, since they haven’t had any [...]