Daily Archives: June 30, 2008
NSV (Non Scale Victories) While On Vacation!
1. Going on a 6-mile bike ride to Turtle Cove and then going on a 2-mile walk/jog on the beach. 2. Being the only one in my family to not order dessert at dinner. I tasted a bite of theirs … Continue reading
Filed under Diet, fitness, Food, Health, Humor, Inspirational, Lap Band, Reflection, Reflective, weight loss
Physical Changes In My Family: A Reflection
About to head to the gym. Feeling a little bored. I don’t have a computer because my Apple is at the Apple Store for repairs. Hopefully I will get my computer back this week! I got back on Saturday from … Continue reading
Filed under fitness, Health, Lap Band, Reflection, Reflective, weight loss
