June 30, 2008

NSV (Non Scale Victories) While On Vacation!

1.  Going on a 6-mile bike ride to Turtle Cove and then going on a 2-mile walk/jog on the beach. 2.  Being the only one in my family to not order dessert at dinner.  I tasted a bite of theirs which was just as satisfying. 3.  We had this chef come to the beach house [...]

June 30, 2008

Physical Changes In My Family: A Reflection

About to head to the gym.  Feeling a little bored.  I don’t have a computer because my Apple is at the Apple Store for repairs.  Hopefully I will get my computer back this week!  I got back on Saturday from the beach with my family.  Had a great time jogging on the beach and eating lots [...]