Daily Archives: June 24, 2008

Green Eggs & Sam

My brother-in-law, Sam, and I had a great talk yesterday.  He used to be pretty chubby growing up.  Right before he went off to college he lost about 70 pounds and has kept it off for nearly 10 years!  Well, … Continue reading

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Filed under Health, Inspirational, Lap Band, weight loss

At The Beach!

I am at the beach with my family this week.  We’re at Kiawah Island, SC – our beach destination for my family from the time before I was born.  This will be my 27th consecutive year visiting the island! I … Continue reading

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Filed under Diet, fitness, Food, Health, Humor, Inspirational, Lap Band, Reflection, weight loss