Monthly Archives: April 2008
A "Live Life To The Fullest" Health Tip From Julie!
When you go out to eat and are craving fajitas, order them with a side of big pieces of lettuce (like they use for chicken lettuce wraps) rather than the flour tortias. Flour tortias have zero nutritional value and are … Continue reading
Filed under Diet, Food, Health, Humor, Inspirational, Lap Band, Reflective, Surgery, weight loss
"Live Life To The Fullest" Fun Fact!
According to my friend Katie M., my weight loss so far is the equivalent of 3 Gallons of milk + 16 large cantaloupes! — Have any odd or interesting facts to share about health/fitness/weight loss? Share them as a “Live … Continue reading
Filed under Food, Humor, Lap Band, Reflective, weight loss
Believe In Yourself
That’s me up there in the picture. In addition to losing weight, I have also received a sex change operation and am an Olympic Runner. Who knew all this was possible in less than 4 months! That mustache is sorta … Continue reading
Filed under Diet, exercise, fitness, Food, Health, Humor, Inspirational, Lap Band, Reflection, Reflective, weight loss
Smoking Causes Sinus Infections
This Blog doesn’t have to do with my weight, but it does have to do with something I feel very strongly about. I am very anti-smoking. I was watching Oprah today and she had a special with Dr. Oz where … Continue reading
Filed under Health, Inspirational, Lap Band, obesity, physical, Reflection, Support, weight loss
I Eat Success For Breakfast. With Skim Milk.
This is a fun clip from one of my favorite movies “Heavyweights.” Made in 1995. Ben Stiller at his best. You can definitely tell that his character Tony Perkis, the exercise nut, is really the same character he played in … Continue reading
Filed under exercise, fitness, Food, Health, Humor, Inspirational, Lap Band, obesity, physical, Reflection, weight loss
