When you go out to eat and are craving fajitas, order them with a side of big pieces of lettuce (like they use for chicken lettuce wraps) rather than the flour tortias. Flour tortias have zero nutritional value and are just big, flat, empty carbs. At least with the lettuce, you are getting some nutrients [...]
Entries from April 2008
April 30, 2008
"Live Life To The Fullest" Fun Fact!
According to my friend Katie M., my weight loss so far is the equivalent of 3 Gallons of milk + 16 large cantaloupes! — Have any odd or interesting facts to share about health/fitness/weight loss? Share them as a “Live Life To The Fullest” Fun Fact!
April 17, 2008
Believe In Yourself
That’s me up there in the picture. In addition to losing weight, I have also received a sex change operation and am an Olympic Runner. Who knew all this was possible in less than 4 months! That mustache is sorta itchy though… I went to Dr. Champion today and got officially weighed in: I am [...]
April 15, 2008
Smoking Causes Sinus Infections
This Blog doesn’t have to do with my weight, but it does have to do with something I feel very strongly about. I am very anti-smoking. I was watching Oprah today and she had a special with Dr. Oz where he is trying to help a couple quit smoking. The wife recently quit, but her [...]
April 11, 2008
I Eat Success For Breakfast. With Skim Milk.
This is a fun clip from one of my favorite movies “Heavyweights.” Made in 1995. Ben Stiller at his best. You can definitely tell that his character Tony Perkis, the exercise nut, is really the same character he played in “Dodgeball.” “Attention campers. Lunch has been canceled today due to lack of hustle. Deal with [...]
